Golden hour all day

Above 100 AQI

Orange level alert

How do you manage to stay alive

During a field season, unhurt?

First of all expect

To be somewhat Crabby and Tired.

Your body is being wrecked 

Because Canada is on fire!

The first thing is clear-

Drink so much more water!

Not coffee, juice, or root beer

Your hydration must not falter!

Driving around from site to site

Use the Air Recirculation button!

Windows open? That’s not right-

Keep the smoke out and cleaner air shut in.

Echinacea! licorice, ginger, peppermint, 

Supports the respiratory system.

Make tea and inhale the steam for a minute

To relax and help out your alveolar ecosystem!


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